Ready to schedule your 2-week Foundations course? Unless you have already been involved with CrossFit,  we recommend you attend the foundations classes.  By doing the foundations program you will become familiar with the many movements used at CrossFit Nolensville as well as give us a chance to get to know you. The foundations program is scheduled individually and will be on Tuesdays and Thursdays at 7:00pm. Please submit your info on below as well as a desired start date and we will contact you soon!